Boxing

Classes four nights a week, plus open gym

Ages 8 and up train Monday through Thursday. Kids boxing runs Sundays for ages 5 to 9. If you just want the bags and the ring, take the boxing gym membership.

Heavy bags and speed bags hanging beside a boxing ring under hex lighting

Classes

Boxing programs

Boxing Classes

Ages 8+

  • Monday – Thursday
  • 6:00 PM – 8:00 PM

Conditioning, technique, bag work and ring time with our coaching staff, for first-timers and experienced fighters alike.

  • $100 / month, unlimited classes
  • $50 one-time registration, includes practice shirt & shorts
  • $25 trial class, applied toward your membership if you join
  • $25 drop-in
Register Online

Kids Boxing

Ages 5 – 9

  • Sundays
  • 4:00 PM – 5:00 PM

An hour built for younger athletes: footwork, coordination, basic combinations and a lot of energy burned.

  • $20 per athlete
Register Online

The boxing room

Ring, bag wall and gym access

Boxing gym access is $25 a month, or $35 a month together with the weight room.

  • Competition-size ring
  • Heavy bags, aqua bag and speed bags
  • Classes Monday to Thursday, 6:00 to 8:00 PM
  • Boxing gym access on a $25 monthly membership
The competition-size boxing ring at MF Training SB with red corner posts

Want private rounds?

Private boxing training is available with our coaching staff, on the pads, the bags and in the ring.

Book Personal Training