Classes & schedule
Every class below can be registered and paid for online. Ages and times are current — if a flyer says otherwise, this page is right.
Ages 8+
Conditioning, technique, bag work and ring time with our coaching staff, for first-timers and experienced fighters alike.
Ages 5 – 9
An hour built for younger athletes: footwork, coordination, basic combinations and a lot of energy burned.
Ages 8+
Acceleration, change of direction and conditioning on the turf using ladders, sleds, cones and box jumps.
Ages 5 – 9 and 10+
Hitting, fielding and throwing work in small groups, split by age so the coaching fits the athlete.
Ages 5 – 10 and 11+
Fastpitch fundamentals: swing work on the three-wheel machine, defense and live reps.
All levels
Three two-hour workouts a week combining cage work, defense and strength and conditioning.
The MF Training SB app
Download the MF Training SB app to access classes, memberships and other available services right from your phone.
App Store and Google Play links are coming soon — for now you can register and buy memberships online here.
Call the front desk with your athlete’s age and what they want to work on and we will tell you where to start.
Call (909) 723-7021