The facility

Cages, a full field, a ring and a weight room

Every area is available seven days a week until 10 PM. Classes, memberships, personal training, cages and turf are all booked online.

Row of netted outdoor batting cages at MF Training SB under a clear sky

01

Batting Cages

Outdoor cages with pitching machines plus two cages indoors upstairs, set for whatever you are working on.

  • Outdoor cages with or without a pitching machine
  • Two indoor cages upstairs, one or two machines available
  • BATA B1-Curve, fastballs and curveballs up to 62 mph
  • Junior Hack Attack baseball and three-wheel softball machines
Wide indoor turf field with fresh green artificial grass and lane markings

02

17,000 Sq. Ft. Turf Field

Reserve a section, half field or the full field for team practice, speed work or private training.

  • Full field, half field, or one of four sections
  • Agility ladders, weighted sled, cones, rebounder and box jumps
  • Lit for evening training, rain or shine
  • Sneakers only, no cleats on the turf
Heavy bags and speed bags hanging beside a boxing ring under hex lighting

03

Boxing Room

A competition-size ring and a full bag wall, with classes Monday through Thursday and kids boxing on Sundays.

  • Competition-size ring
  • Heavy bags, aqua bag and speed bags
  • Boxing classes Monday to Thursday, 6:00 to 8:00 PM, ages 8+
  • Kids boxing Sundays, 4:00 to 5:00 PM, ages 5 to 9
MF Training SB weight room with plate-loaded machines, racks and treadmills under purple hex lighting

04

Weight Room

Everything you need to build the engine behind your swing or your punch.

  • Free weights, dumbbells and benches
  • Smith machine, belt squat and ab machine
  • Stair master and treadmill for conditioning
  • Included with monthly gym membership
Outdoor turf training field at MF Training SB with batting cages along both sides and the MFT building behind

05

Outdoor Workout Area

Sled pushes, tire flips and box jumps outside the roll-up doors.

  • Weighted sled and turf lane
  • Tires, plates and box jumps
  • Weighted balls and medicine balls
  • Open to gym members

Turf layout

Reserve a section, half the field, or all of it

The field splits into four sections. Teams usually take half or full; individual speed and agility work fits in one section.

Diagram of the MF Training SB turf field split into four rentable sections